60 Day Turnaround

There’s more to life than CrossFit. I know, it’s hard to believe.

In fact, for the owners and coaches at CrossFit Bridgemill, there is more they want for you than just coming to CrossFit three times a week. No, it’s not some crazy cult thing. They want you to have full health–understanding and desiring nutritious food that will help your body perform to it’s fullest.

So, now that you’ve sweated and seen your body get stronger in the gym, wanna take it to another level and change your diet? We want to help! We will be joining Dr. Eric (one of the owners of CrossFit Bridgemill) and his chiropractic practice, Healthsprout in the 60 Day Turnaround.

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In 60 days, you will be led through information about nutrition–including the paleo diet, Maximized Living and more. You’ll learn about toxins and how to eliminate them from your body. There are weekly classes, movie nights and even shopping trips to Trader Joe’s!

You can read all the details (including some sweet add-0ns) at the HealthSprout site. The best part is, if you’re a member of CrossFit Bridgemill you’ll receive a discounted rate of $49 for the 60 days–instead of the normal $99 price.

The FREE introductory class is September 16 at 7:15pm at CrossFit Bridgemill and the 60 days begins September 23rd.

This 60 Day Turnaround isn’t just a thing we want you to do. We know it works, because it’s how CrossFit Bridgemill began. Les, co-owner was diagnosed with diverticulitis at the beginning of 2012. He began a total body makeover with Dr. Eric, including the Maximized Living healing foods diet and a regular CrossFit regiment. It changed his body and his life and he was so passionate about it, he wanted to bring this change to others.

Don’t believe it? Here’s his before and after picture…

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So, bring a friend and sign up today! We cannot wait to do this 60 days with you!