Partner WOD


CrossFit Bridgemill – CrossFit

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Warm-up

Metcon

Metcon (Time)

For time

Teams of 2

100 Partner Wall Balls (20/14)

100 Toes-2-bar

100 Burpees over barbell (side-lateral)

100 Power Snatches (75/55)

**40min TIME CAP

Cool Down